Tips for Chronic Inflammation
Chronic inflammation can happen to anyone. Although not all inflammation is bad for your health, take for example, acute inflammation where the body produces healing agents to parts of the body that...
View ArticleWhat are the Best Light Bulbs to Use for Good Health?
These days, the market is flooded with light bulbs that are said to be energy efficient and also long lasting, thus allowing you to really stretch your budget. But did you know that many of today’s...
View ArticleSpanish Marjoram Essential Oil Provides Lots of Perks
Do you suffer from stress or insomnia and you are on the hunt for an all-natural remedy for it that won’t cause all kinds of side effects? Then you may try counting on Spanish marjoram essential oil....
View ArticleThings to Avoid If You Have PMS
Not all women suffer from PMS. However, it is said that about 85 percent of women on the planet report of experiencing at least one of those nasty PMS symptoms such as fatigue, acne, bloating, insomnia...
View ArticleGet Rid of a Headache and Improve Your Mood With Cornmint Essential Oil
There is an essential oil out there that is very similar to peppermint oil when it comes to fragrance, taste and properties, and it’s called cornmint essential oil. It’s for this reason why some...
View ArticleRelieving Stress with Yoga
We are no strangers when it comes to stress as we often feel it on a daily basis. From our house, to work, and everything in between, even the tiniest thing can add to the amount of stress that we...
View ArticleHow to Re-Energize Your Body If You Work Night Shift
There are so many downsides to working all night long, but it’s something that a lot of people — doctors, nurses, police officers, security guards, bartenders, call center agents, etc. — have to face...
View ArticleWhat are the Symptoms of Vitamin B1 Deficiency?
It’s very important for anyone to opt for a well-balanced meal, which means that it contains a variety of foods that supply all of the nutrients that the body needs for normal functioning. Otherwise, a...
View ArticleWhat are the Symptoms of Vitamin B6 Deficiency?
One of the reasons why we are told time and again to have well-balanced meals is to make sure that our bodies are supplied with all the nutrients it needs in order for it to stay healthy. Otherwise,...
View ArticleWhat are the Symptoms of Vitamin B12 Deficiency?
Vitamin B12 is also sometimes referred to as cobalamin, and it is one of the many water-soluble vitamins around. Since our bodies are not able to produce its own supply of vitamin B12 (the body can...
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